CLASS SCHEDULE

BFF offers a wide-variety of group fitness classes at no additional cost to our members. Our expert instructors are scheduled throughout the week in either our Cardio Studio or our Mind & Body Studio.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

26

Memorial Day No Class

27

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

28

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

29

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

30

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

31

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

1

2

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

3

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

4

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

5

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

6

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

7

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

8

9

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

10

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

11

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

12

8:30am Body Sculpt

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

13

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

14

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

15

16

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

17

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

18

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

19

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

20

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

21

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

22

23

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

24

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

25

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

26

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

27

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

28

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

29

30

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

1

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

2

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

3

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

4

Happy 4th of July - No Classes

5

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

6