Studio Experiences
Classes Designed for Every Body and Every Goal
Targeted Experiences for Real Results
Barre & Pilates Program
Sculpt, strengthen, and lengthen your muscles with our low-impact Barre and Pilates classes, perfect for core control, posture, and tone.
Tuesday
8:30 AM Mat Pilates
12:00 PM Booty Barre
4:50 PM Booty Barre
Thursday
9:00 AM Yoga/Pilates (Louise)
12:00 PM Booty Barre (Heather)
5:30 PM Booty Barre (Heather)
Saturday
10:00 AM Mat Pilates (Louise)
High Calorie Burn Program
From Zumba to Circuit Training, these high-energy classes are designed to torch calories, build endurance, and leave you energized.
Monday
8:30 AM Zumba
6:00 PM Circuit
Thursday
8:30 AM Sculpt
Tuesday
5:50 AM Body Blast
Friday
5:30 AM Cardio Step
Wednesday
8:50 AM Calorie Burn
5:30 PM Circuit
Yoga Program
Restore, balance, and energize your body with our daily yoga offerings, perfect for all levels, from beginner to experienced yogi.
Monday
8:30 AM Yoga
6:00 PM Yoga
Thursday
9:00 AM Yoga/Pilates
Tuesday
9:00 AM Yoga
6:00 PM Yoga
Friday
8:30 AM Yoga
Wednesday
9:00 AM Restorative Yoga
6:00 PM Gentle Yoga
Saturday
10:00 AM Active Yoga Flow
Drop-In Group Strength Training
Get personal training results in a small group environment. These focused sessions are led by expert coaches for just $20 per session.
Monday & Friday
11:00 AM Group Training
Tuesday & Thursday
11:00 AM Group Training