Studio Experiences
Classes Designed for Every Body and Every Goal
Targeted Experiences for Real Results
Barre & Pilates Program
Sculpt, strengthen, and lengthen your muscles with our low-impact Barre and Pilates classes, perfect for core control, posture, and tone.
01
Tuesday
- 8:30 AM Mat Pilates (Debbie)
- 12:00 PM Booty Barre (Heather)
- 4:50 PM Booty Barre (Heather)
02
Thursday
- 9:00 AM Yoga/Pilates (Louise)
- 12:00 PM Booty Barre (Heather)
- 5:30 PM Booty Barre (Heather)
03
Saturday
- 10:00 AM Mat Pilates (Louise)
High Calorie Burn Program
From Zumba to Circuit Training, these high-energy classes are designed to torch calories, build endurance, and leave you energized.
01
Monday
- 8:30 AM Zumba (Tammy)
- 6:00 PM Circuit (Bobby)
04
Thursday
- 8:30 AM Sculpt (Suzanne)
02
Tuesday
- 5:50 AM Body Blast (Suzanne)
05
Friday
- 5:30 AM Cardio Step (Sherri)
03
Wednesday
- 8:50 AM Calorie Burn
- 5:30 PM Circuit (Bobby)
Yoga Program
Restore, balance, and energize your body with our daily yoga offerings—perfect for all levels, from beginner to experienced yogi.
01
Monday
- 8:30 AM Yoga (Louise)
- 6:00 PM Yoga (Kelley)
04
Thursday
- 9:00 AM Yoga/Pilates (Louise)
02
Tuesday
- 9:00 AM Yoga (Debbie)
- 6:00 PM Yoga (Kelley)
05
Friday
- 8:30 AM Yoga (Louise)
03
Wednesday
- 9:00 AM Restorative Yoga (Christina)
- 6:00 PM Gentle Yoga (Louise)
06
Saturday
- 10:00 AM Active Yoga Flow
Drop-In Group Strength Training
Get personal training results in a small group environment. These focused sessions are led by expert coaches for just $20 per session.
01
Monday & Friday
- 11:00 AM Group Training (Drew)
02
Tuesday & Thursday
- 11:00 AM Group Training (Gavin)